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I had difficulties breathing yesterday. It was scary. I didn't tell anyone because I don't want them to be worried and make a big fuss out of it. After dinner I had a pinching sensation in my chest. It's a sign. I'm not healthy.
I'm known to be a glutton. My friends even go as far as to call me Lubang Hitam and Perut Tujuh. But I never get myself fat so far. I've been plump, berisi and 'sihat' but never fat. This is because everytime I go back to campus, the food there is disgusting and the cafeterias serve the same bloody thing everyday so I will restrain myself from eating these unGodly abominations.
But what will happen when I graduate? When I work? Delicious food will be in abundance and I might not be able to control my weight anymore.
I weighed myself last night and discovered that I'm the heaviest I've ever been! 78kg. "Hey wait, I don't look 78kg!" I then stripped off my shirt and looked at myself in the mirror. My abs are no longer visible. My chest looks like sacks of flour. My whole physique looks sloppy and slightly mutated. The initial thought that ran through my mind was "What the Fuck?"
So I made a bet with my brother Hadi to motivate me to start leading a healthy lifestyle with exercise and nutritional diet. In two weeks, we will weigh each other and whoever lose the most weight will win. The loser has to dance to Katey Perry's Hot and Cold in front of a camera and youtube it!
(dramatic music)
Who will be The Biggest Loser?
Follow my twitter to follow my Two Weeks Biggest Loser progress.
13 comments:
pakcik. it seems you had heart burn :)
only those who ate alot will get heart burn.. means that your stomach cannot by itself withold the immense amount of gastric juices thus pinching itself into the esofagus, causing burns.
careful nanti dpt hiatus hernia like i did. hurt like hell. teach me to eat n then tido. harhar..
eh. berat betol.
kita geng!! he he.
geez, afiq!
I had that kind of pinching sensation too, and was about to get a med check-up dah. Ingat nak buat right after holiday nih, but thanks to Adam up there, die kate it's heart burn and I already googled about it.
isk.
I must stop eating.
78? Hahaha!
camne nak ice-skate nih weyyhh?!
mak pesan, lepas makan jgn baring!
at least 2 hours after.
all the best afiq,utk proses menurnkan berat badan.ok
misi sebenar bukanlah mengurangkan berat badan tapi untuk mula kehidupan yang lebih sihat.
but the Biggest loser challenge is a good motivation lah.
wooohoooo....nice betting....
Hehe.
Join the gym and go every single day (trust me, won't be that hard once it becomes a routine). Helps drain off work stress and you'll definately feel & look better :)
Good luck!
78kg?? OMFG..u r heavier than me..?? LOL
The confirmed, second case of Influenza H1N1 in Malaysia ....
But i dont look heavy okayh??!
tulang berat.
hahahahahaaha luv ur blog.. damn funny!!!
now yr bro's migrating to aus, is d bet still on?
i've 3 brothers. 2-1 = 1
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